Wantage & Vale Karate Clubs were formed to enable you to learn one of the most effective forms of self defence around, incorporating punching, kicking, striking, sweeping, throwing and many other techniques. Shotokan karate is a traditional Japanese martial art giving an excellent source of aerobic exercise that helps improve fitness, flexibility, coordination, balance, health ...

Wolvercote Young People’s Club provides youth work provision for young people aged 8+ in their locality with the aim to provide the highest-quality youth work possible where young people can feel successful, happy and healthy, and safe. They want them to feel supported and empowered for their future. They currently open for three sessions a ...

Located in the heart of Banbury, Spiceball Leisure Centre is a modern facility offering an impressive 25m swimming pool, 150 station gym, sports hall, specialist spin studio, soft play area, spa, and a friendly onsite café. If you have any questions or need more information please don’t hesitate to get in touch. ...

Located in the heart of Banbury we are a leisure centre offering a 50m outdoor swimming pool with an aqua-splash area and slide, indoor bowling hall, 50 station gym and 2 fitness studios. If you have any questions or need more information please don’t hesitate to get in touch. ...

Well-qualified yoga and mindfulness teachers experienced with age groups from nursery to sixth form in mainstream and special schools across the United Kingdom. Yoga in Schools offers: •Yoga and mindfulness for themed activities days •Yoga and mindfulness for personal, social and health education •Intervention teaching for vulnerable learners •Yoga and mindfulness to engage students in ...

Generation Games is Age UK Oxfordshire’s physical activity service. Our aim is very simple: to help you get moving and enjoy life to the full. It’s never too late to start exercising – and it’s one of the most effective ways to maintain independence and ensure we stay steady on our feet. Generation Games has ...

Green Gyms are free outdoor sessions where you will be guided in practical activities such as planting trees, sowing meadows and establishing wildlife ponds. Unlike other conservation projects, the emphasis is very much on health and fitness – volunteers warm up and cool down in preparation for a range of light to vigorous activities to ...

Health Walks are short, organised walks, led by trained volunteers from the local community. They are part of the national Walking for Health initiative. Designed with health in mind they can improve both physical and mental health by offering a safe, friendly and supported environment where everyone can walk at their own pace and not ...

Our Here for Health team offers a free health and wellbeing support service for patients, staff and visitors. We offer telephone and video call support via ‘Attend Anywhere’. You can contact us directly or ask to be referred during your appointment or stay at Oxford University Hospitals. We focus on what matters to you and ...

Making better choices today can have a big impact on an individuals health. One You is here to help the person get healthier and feel better with free tips, tools and support. Whether it’s moving more, eating more healthily or checking well-being, One You can help the individual make small, practical changes that fit in ...

The Active Body & Mind project is a 12-week physical activity referral programme designed to support adults 16+ with mild to moderate depression, stress, anxiety or low mood, to benefit from a more active lifestyle. Local health centres, community services and mental health support organisations will be able to refer people onto the ‘Active Body ...

Located in Summertown, we’ve got fantastic facilities on offer to help you stay fit and active – including swimming, excellent gym & fitness equipment, indoor courts, squash, basketball, café and an extensive programme of group exercise classes including yoga, pilates and HIIT. ...

Operated by Fusion Lifestyle, we’ve got some fantastic facilities on offer in Blackbird Leys, Oxford, including swimming pools, all the latest gym & fitness equipment, an extensive programme of group exercise classes such as yoga and pilates, soft play, crèche, and a café. ...

Located in the heart of Kidlington, Kidlington & Gosford Leisure Centre offer a 25m swimming pool, 50 station gym, functional training room, sports hall, 2 squash courts, and a relaxing sauna and steam room. If you have any questions or need more information please don’t hesitate to get in touch.   ...

Providing recreational and competitive sporting and leisure opportunities for Oxford Brookes University and the community. Brookes Sport has a range of activities, sports and opportunities for everyone, no matter whether you are looking to take up a new sport, get fit, or simply relax. Get in touch with us to find out more, or pop ...

Park Sports Centre is situated in between the villages of Wheatley and Holton in South Oxfordshire – easily accessible from the A40, and plays an active part in the local community. The centre boasts a spacious, modern gym facility along with a varied fitness class programme. There are also 3 squash courts, a five court ...

Disability Hub & Sports Facility – A welcoming place where all abilities come together to enjoy sports and recreation​​. ...

White Horse Leisure and Tennis Centre is a state of the art leisure centre, located in Abingdon. ...

Abbey Sports Centre sits in the heart of Berinsfield and is very much a part of the community. The facilities the centre has to offer include a 35 station gym, swimming pool, 4 court badminton hall, children’s swimming lessons, archery and 5 a-side football. ...

Barton Leisure Centre is a treasured local leisure facility. Refurbished and extended in 2011, the centre includes a large gym plus a four lane swimming pool and offers a wide range of group exercise classes including indoor cycling, aerobics and pilates. ...

The Radley College Sports Centre has some excellent facilities including a 25 metre swimming pool with adjoining 3.5 metre diving pit, fitness suite, weights room, sports hall, 5 squash courts, real tennis court and gymnasium. These are complemented by outstanding external facilities including 3 full size astro turf pitches, an 8 lane athletics track and ...

Thame Leisure Centre is situated on the edge of the small market town. It boasts a 25m swimming pool with sessions for fitness and fun, a toddler pool, a 4 court badminton sports hall with new playing surface, fully equipped gym, a fitness class studio offering a wide range of fitness classes, a group cycling ...

The Physical Activity and Wellbeing Project at Oxfordshire Mind offers support to those that want to become more active, as well as a variety of sport and physical activity sessions. The project is part of our campaign to give everyone the opportunity to improve their physical health. We can suggest something for everyone, regardless of ...

They are regular weekly walking groups specially designed to help people who are not currently active build up their levels of confidence and physical activity. They are different from other walking groups in a variety of ways: All the walks will be accompanied by Oxfordshire Mind staff or volunteers, with a group of people who ...

Whether you want to run, cycle, disco, raffle or rumba for us, download our fundraising pack and tell us what you are doing, and we will send you some fundraising freebies. Every penny you fund-raise for us will help us help even more people who are affected by mental health problems, and we are incredibly ...