Contact your General Practitioner (GP) if you are not known to mental health services. If you, a friend or relative are experiencing mental health problems and need emergency treatment, you should contact your General Practitioner (GP) in the first instance. Your GP is your family doctor, the doctor you would normally go to see if ...

If you are currently in contact with mental health services in Oxfordshire, please refer to your Care Plan for information about what you should do if you are feeling more unwell or unsafe. Your Care Plan will contain helpful instructions about how to help yourself in a crisis and who to contact for further assistance. ...

The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, which is the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male. The CALM helpline is for men in the UK who are feeling down or have ...

Oxfordshire Mind has Wellbeing Hubs in Abingdon, Banbury, Oxford and Witney, which are part of the Oxfordshire Mind Wellbeing Service, split into three localities. Wellbeing Hubs provide peer support groups, a programme of short courses and workshops designed to promote wellbeing and many creative activities and groups. Some Peer Support Groups also take place in ...

You might feel unsure of what to do, but there are lots of things that might help. You could: Encourage them to talk about their feelings Encourage them to seek treatment and support Offer emotional support Offer practical support Help them think of ideas for self-help Help them to make a support plan See the ...

Provides a range of supported accommodation options for people with mental health and housing needs in Oxfordshire. The OMHP provides a housing and support programme for people with mental health problems in Oxfordshire, funded by the NHS and Oxfordshire County Council and delivered by four organisations: Oxfordshire Mind, Response, Elmore and Connection. They provide a ...

Oxfordshire Mind’s Supported Housing Service offers accommodation with support in Oxford City and in West and South Oxfordshire. Staff are available Monday to Friday 9:00am to 5:00pm with an on-call service out of hours for emergencies. Accommodation is provided in various settings including large and small shared houses and self-contained flats. The service is aimed ...

Volunteers are essential to our work, enabling us to provide more life-changing services to people with mental health concerns. We welcome volunteers from all walks of life. If you need some extra support to get involved, just let us know and we will do our best to help. ...

Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland, often through their telephone helpline. ...

If you are currently in contact with mental health services in Oxfordshire, please refer to your Care Plan for information about what you should do if you are feeling more unwell or unsafe. Your Care Plan will contain helpful instructions about how to help yourself in a crisis and who to contact for further assistance. ...

If you are currently in contact with mental health services in Oxfordshire, please refer to your Care Plan for information about what you should do if you are feeling more unwell or unsafe. Your Care Plan will contain helpful instructions about how to help yourself in a crisis and who to contact for further assistance. ...

If you are currently in contact with mental health services in Oxfordshire, please refer to your Care Plan for information about what you should do if you are feeling more unwell or unsafe. Your Care Plan will contain helpful instructions about how to help yourself in a crisis and who to contact for further assistance. ...

Didcot Leisure Centre is the place to visit if you are a keen enthusiast for Squash, Badminton, Volleyball and Football amongst other sports. The centre also offers a diverse fitness class programme, with aerobic classes, where participants can attend whether a member of the centre or not. Didcot Leisure Centre is a popular venue for ...

Fully equipped, state-of-the art gym with excellent facilities for all abilities. The Park Club Oxford benefits from a group exercise studio, steam room, swimming pool, offering swimming lessons for children and adults in Oxford and the area, personal training, spa, therapy rooms, a cycling studio and free parking for our customers ...

Our gym at The Park Club Milton in Abingdon is Oxfordshire’s largest, best-equipped health club with 3 rowing machines, over 13 treadmills, more than 15 elliptical steppers and many more lifting equipment. Just outside of the big hall, an additional area is dedicated to dead-lifting exercises. ...

This great facility will have something for everyone in Faringdon, including: an air conditioned gym with technogym equipment, a 25m indoor swimming pool, a relaxing sauna and steam room, a studio that hosts a variety of fitness classes, a large 6 court sports hall for a variety of racquet sports and ball games, squash courts, ...

Chipping Norton Leisure Centre is a modern dual use site shared with Chipping Norton School. With a great range of facilities which includes a 25 metre swimming pool, a 4 court sports hall, a spacious studio with a varied fitness class programme, squash courts and a recently refurbished, fully equipped gym. ...

Henley Leisure Centre offers the local community a large range of facilities including a 50 station gym, 25m swimming pool, separate cycling and fitness class studio with over 20 classes per week, 4 court badminton hall, 2 squash courts, children’s swimming lessons, martial arts and 5 a side football. ...

The Windrush Leisure Centre is located in the heart of Witney and has a wide range of activities and facilities to suit everyone. There is a range of amenities including a recently refurbished gym, a 6 lane 25 metre swimming pool, separate teaching pool, a spacious studio with a varied fitness class programme, a soft ...

An extremely popular leisure centre that boasts a wave machine, indoor flume ride and beach area, making it a great venue for a family visit. The Pool is also home to the successful Didcot Barramundi Swim Club and our excellent Swim School Programme. Didcot Wave and Gym however is more than just a leisure pool; ...

Willowbrook Leisure Centre is located in Bowmont Water and it’s run in partnership with Didcot Town Council. The fully equipped, air-conditioned facility offers a wide range of state-of-the-art cardiovascular equipment, a dedicated training area, free weights and spacious changing rooms. ...

Charlbury Community Centre can host a large variety of sports and wellbeing classes of all descriptions, including adult education and therapy courses. So far we have responded to local wishes on the sports offered, but we are keen to offer as large a range as possible and to include all age groups and abilities. ...

OWCC offers a professional counselling service to women in Oxfordshire. Counsellors are fully qualified or following an approved training course. OWCC provides a supportive counselling environment for women seeking help to explore the issues in their lives and to consider alternative perspectives. People can self-refer by phone, leaving their name and contact details. Cost is ...

Bridewell is a mental health recovery service. We provide social and therapeutic horticulture in a working garden to adults living in Oxfordshire. Our goal is to help people into jobs or voluntary roles out in the wider community. The recovery team uses an occupational focus and individual support to assist people back into employment, voluntary ...

We are the charity for everyone’s mental health. With prevention at the heart of what we do, we aim to find the sources of mental health problems and the solutions. Mindfulness is part of the Mental Health Foundation’s strategy for a fresh emphasis on prevention, focusing on solutions that work and have impact. Mindfulness has ...