Rise Up & Recover
![Rise Up & Recover](https://www.oxmindguide.org.uk/app/uploads/2019/08/download-11.png)
Overview
Rise Up & Recover is an app for people struggling with food, dieting, exercise and body image. The app is based upon self-monitoring homework, a cornerstone of cognitive behavioural therapy (CBT).
How to Access this Service
Obtain the app from either Google Play or the App Store (iPhone).
When/Where?
Organisation: Rise Up & Recover
Who is it for?
National
![Rise Up & Recover Image](https://www.oxmindguide.org.uk/app/uploads/2019/08/download-31.jpg)