Walking for Wellbeing

They are regular weekly walking groups specially designed to help people who are not currently active build up their levels of confidence and physical activity. They are different from other walking groups in a variety of ways: All the walks will be accompanied by Oxfordshire Mind staff or volunteers, with a group of people who share experiences of mental health problems. We agree the route and the pace before the walk to make sure it works for everyone in the group. We will do our utmost to accommodate injuries and physical health conditions. There is no pressure and no commitment. You can drop in or drop out as you like.