Mental Health Foundation

We are the charity for everyone’s mental health. With prevention at the heart of what we do, we aim to find the sources of mental health problems and the solutions.

Mindfulness is part of the Mental Health Foundation’s strategy for a fresh emphasis on prevention, focusing on solutions that work and have impact. Mindfulness has come a long way since we first started advocating people to Be Mindful in 2010, however the need for more active investment in preventing mental health problems remains. Our aim is to help ensure that all those who would benefit from it have access to good quality mindfulness courses.