Anxiety UK is a dedicated, friendly charity that believes that anxiety, stress and anxiety-based depression are treatable and manageable. It offers a range of services delivered by professionals, and supported by staff and volunteers with personal experience of anxiety, stress, and anxiety-based depression. It offers therapy services, a helpline and text support, courses and groups, ...

Our Oxford support group meets online on the 1st Tuesday of each month and in person on the 3rd Wednesday of each month.   If you would like to join the Oxford online (zoom) support meeting on the 1st Tuesday of the month, please email [email protected] with “Oxford online support group 1st Tuesday” as the ...

The British Pregnancy Advisory Service is a charity supporting women’s pregnancy choices; support and care for women seeking a legal abortion, and contraceptive advice and care. ...

Harmless is a user-led organisation that provides a range of services about self-harm, including support, information, training and consultancy to people who self-harm, their friends and families and professionals. ...

The National Centre for Domestic Violence was established in 2003 to help survivors of domestic violence and abuse obtain protection against an abuser, as well as offering services to the police, probation service, domestic abuse agency workers, the legal profession and judiciary. They specialise in providing free, fast and effective support to survivors of domestic ...

Provides a helpline for anyone that needs help and support with their Benzodiazepine use. ...

Beat provides helplines for adults and young people with eating disorders, as well as a UK wide network of self help and support groups and online support. ...

Bipolar UK is a national user-led organisation and registered charity for people whose lives are affected by bipolar. Services include: Peer Support Groups, online e Community and Peer support line. ...

CALM Helpline offer an accredited confidential, anonymous and free support, information and signposting to men anywhere in the UK through our helpline.  Calls are taken by trained staff who are there to listen, support, inform and signpost. ...

First Steps ED a multi-award-winning charity that works alongside the NHS, has now joined forces with Talk ED (formerly Anorexia Bulimia Care). As of November 2025, First Steps ED has taken over their mission, combining their expertise to focus on early intervention and prevention across England, Wales, and Scotland. It is dedicated to providing personalized, continuous emotional support ...

GamCare is the leading national provider of free information, advice and support for anyone affected by problem gambling. ...

Hearing voices aims to raise awareness of voice hearing and other sensory experiences, through information, training for professionals and supporting self help groups around the country. ...

A not for profit organisation supporting people impacted by hoarding behaviour. They offer phone, email and remote advocacy support. ...

The LGBT Foundation provide a wide range of support services to lesbian, gay, bisexual and trans people. Services include a helpline and email advice. ...

The Foundation offers many forms of support for parents, families and friends following the loss of a baby to Stillbirth or Neonatal Death. ...

The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families. ...

The Listening Service is a not for profit organisation which provides a pioneering faith and culturally sensitive service to women in the UK. Their core service is a free and confidential listening service available nationally via the telephone. ...

Sometimes it might feel like no one understands what you are going through and coping with the everyday effects of pre and postnatal depression can be isolating and stressful. The PANDAS helpline is available from 9am to 8pm every day. Their dedicated volunteer team are on hand to offer support, advice and can help to ...

The ManKind Initiative is a national charity (registered in 2001) providing an information, support and signposting service to male victims of domestic abuse and their families. The helpline is manned by trained people who give information and support on all aspects of domestic abuse.  They signpost people to refuges, local authorities and other support services ...

Contact for free, confidential, non-judgemental support around self-injury and related issues. All services open Tuesday and Thursday from 7pm – 9.30pm. ...

Providing information and advice on a wide range of mental health-related topics over the phone, by email, or online. The team provides support on a range of topics including: Types of mental health problems, where to get help by signposting to national and local services. They can also supply information on advocacy and children and ...

MindOut is a mental health service run by, and for lesbians, gay men, bisexual, trans and queer people. They provide an online chat service, advocacy and advice & information, peer support groups, telephone befriending, peer mentoring and low cost counselling – online and in person. ...

  NAPAC provides the only free national support service for adult survivors of all types of childhood abuse. We offer specialist, confidential support to all adult survivors of any type of abuse,  including physical, sexual, ritual and emotional abuse or neglect. ...

Provides help and support to people affected by panic attacks, phobias and other anxiety disorders. ...

Supportline offer confidential emotional support to children, young adults and adults by telephone, email and post. They work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self-esteem to encourage healing, recovery and moving forward with life. They also offer confidential emotional support to children, young adults and adults ...