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Smart Recipes

The free Smart Recipe app from Change4Life is an easy way of helping you prepare tasty, healthier meals the whole family will love. We all love tasty food but it is not always easy to cook for the family if you are short on time and the kids are picky. Remembering ingredients and keeping track ...

Student Health App

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The content has been created for university students by NHS doctors and is regularly updated. Use the app to reduce your worries, feel more confident and get the support you need at what can be ...

Recovery Record

Recovery Record is the smart companion for managing your journey to recovery from eating disorders, including anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive eating disorder. ...

Rise Up & Recover

Rise Up & Recover is an app for people struggling with food, dieting, exercise and body image. The app is based upon self-monitoring homework, a cornerstone of cognitive behavioural therapy (CBT). ...

Relax Melodies (for sleep)

Relax Melodies is a relaxation and sleep app that allows you to select sounds and melodies that you like and combine them to create a mix. Lay back, listen, and enjoy falling asleep. This app can also be used in many other situations aside from sleep; perfect during some of your favourites activities such as ...

WhatsUp?

WhatsUp? provides daily tools that promote positive mental health and wellbeing for everyone in your organisation. Secure, confidential and non-judgemental it allows your wellbeing department to instantly support those that need help most. ...

Reasons2

Reasons2 is a free app designed by Young People and Washington Mind to help improve mental health. The app allows people to: · Manage their mental wellness by building their own profile of Reasons2 feel better. · Upload pictures and images that give them the feel good factor and makes them smile. · Find other ...

Thrive

Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life. ...

Anxiety UK

Anxiety UK is a dedicated, friendly and approachable charity that believes that anxiety, stress and anxiety-based depression are treatable and manageable. The charity provides a national Information Line for people with anxiety, staffed by volunteers with personal experience of anxiety. ...

Clean Slate

A confidential and specialist service for male and female victims of sexual, physical, mental and emotional abuse in Oxfordshire. Offers one-to-one counselling and support, and peer and group support programmes to help people’s recovery. ...

Harmless

Harmless is a user-led organisation that provides a range of services about self-harm, including support, information, training and consultancy to people who self-harm, their friends and families and professionals. ...

Life at No.27

Life at No.27 is a social enterprise in Oxfordshire, built with passion at its core and designed to improve lives. The Life at No.27 mission is to connect with, believe in and empower people; transforming lives through the power of gardening and growing our own produce. ...

Maternal OCD

Maternal OCD aims are to raise awareness of perinatal OCD to healthcare professionals, mums to be/new mums, researchers and national decision-makers. They provide information and support to mums and their families and encourage and support perinatal OCD research. ...

Men's Health Forum

The Men’s Health Forum is a charity supporting men’s health in England, Wales and Scotland. Their ambition is that all men and boys – particularly those in the most disadvantaged areas and communities – will have the information, services and treatments they need to live healthier, longer and more fulfilling lives. ...

National Centre for Domestic Violence

The National Centre for Domestic Violence was established in 2003 to help survivors of domestic violence and abuse obtain protection against an abuser, as well as offering services to the police, probation service, domestic abuse agency workers, the legal profession and judiciary. They specialise in providing free, fast and effective support to survivors of domestic ...

National Mind

National Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding and will not give up until everyone experiencing a mental health problem gets support and respect. ...
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