The staff at Bicester Leisure Centre are committed to helping you along your fitness journey. The gym offers a wide range of instructor led and virtual classes, suitable for those who are new to fitness or fitness experts. There is a 25m swimming pool, a ‘play and teach’ pool (with slide and water features), as ...

Charlbury Community Centre can host a large variety of sports and wellbeing classes of all descriptions, including adult education and therapy courses. So far we have responded to local wishes on the sports offered, but we are keen to offer as large a range as possible and to include all age groups and abilities. ...

Age UK Oxfordshire’s Physical Activity service wants to support you in maintaining health, mobility, and independence, and to keep doing what you love for longer. We offer a variety of group exercise classes, both in-person and online, along with options to support you to be active at home, all of which are tailored to support ...

Didcot Leisure Centre is the place to visit if you are a keen enthusiast for Squash, Badminton, Volleyball and Football amongst other sports. The centre also offers a diverse fitness class programme, with aerobic classes, where participants can attend whether a member of the centre or not. Didcot Leisure Centre is a popular venue for ...

Fully equipped, state-of-the art gym with excellent facilities for all abilities. The Park Club Oxford benefits from a group exercise studio, steam room, swimming pool, offering swimming lessons for children and adults in Oxford and the area, personal training, spa, therapy rooms, a cycling studio and free parking for our customers ...

Our gym at The Park Club Milton in Abingdon is Oxfordshire’s largest, best-equipped health club with 3 rowing machines, over 13 treadmills, more than 15 elliptical steppers and many more lifting equipment. Just outside of the big hall, an additional area is dedicated to dead-lifting exercises. ...

This great facility will have something for everyone in Faringdon, including: an air conditioned gym with technogym equipment, a 25m indoor swimming pool, a relaxing sauna and steam room, a studio that hosts a variety of fitness classes, a large 6 court sports hall for a variety of racquet sports and ball games, squash courts, ...

Chipping Norton Leisure Centre is a modern dual use site shared with Chipping Norton School. With a great range of facilities which includes a 25 metre swimming pool, a 4 court sports hall, a spacious studio with a varied fitness class programme, squash courts and a recently refurbished, fully equipped gym. ...

Henley Leisure Centre offers the local community a large range of facilities including a 50 station gym, 25m swimming pool, separate cycling and fitness class studio with over 20 classes per week, 4 court badminton hall, 2 squash courts, children’s swimming lessons, martial arts and 5 a side football. ...

The Windrush Leisure Centre is located in the heart of Witney and has a wide range of activities and facilities to suit everyone. There is a range of amenities including a recently refurbished gym, a 6 lane 25 metre swimming pool, separate teaching pool, a spacious studio with a varied fitness class programme, a soft ...

An extremely popular leisure centre that boasts a wave machine, indoor flume ride and beach area, making it a great venue for a family visit. The Pool is also home to the successful Didcot Barramundi Swim Club and our excellent Swim School Programme. Didcot Wave and Gym however is more than just a leisure pool; ...

Willowbrook Leisure Centre is located in Bowmont Water and it’s run in partnership with Didcot Town Council. The fully equipped, air-conditioned facility offers a wide range of state-of-the-art cardiovascular equipment, a dedicated training area, free weights and spacious changing rooms. ...

Charlbury Community Centre can host a large variety of sports and wellbeing classes of all descriptions, including adult education and therapy courses. So far we have responded to local wishes on the sports offered, but we are keen to offer as large a range as possible and to include all age groups and abilities. ...

The Warneford is one of the main hospitals providing mental healthcare in Oxfordshire and contains a wide range of mental health services, including the Highfield Adolescent Unit, the Eating Disorders Service and a range of community services. The adult inpatient wards at the Warneford are: Allen Ward Vaughan Thomas Ward Wintle Ward ...

Feeling overwhelmed and struggling to cope, but nowhere to turn? If you’re in a dark place, you’re not on your own – we’re here for you. Oxfordshire Safe Haven is a safe and welcoming space for when you’ve reached the point where it feels like there’s no way out. We’re open 365 days a year, ...

Primary Care Wellbeing Workers take a person-centred approach in the delivery of 1-to-1 sessions for people who are experiencing mental health issues or other social or lifestyle issues that are impacting on their wellbeing. The support provided aims to encourage and enable people to link in with existing support services, use the support available in their ...

The Physical Activity and Wellbeing Project at Oxfordshire Mind offers support to those that want to become more active, as well as a variety of sport and physical activity sessions. The project is part of our campaign to give everyone the opportunity to improve their physical health. We can suggest something for everyone, regardless of ...

They are regular weekly walking groups specially designed to help people who are not currently active build up their levels of confidence and physical activity. They are different from other walking groups in a variety of ways: All the walks will be accompanied by Oxfordshire Mind staff or volunteers, with a group of people who ...

Oxfordshire Mind works with employers across the county to help them improve workplace wellbeing, improving staff understanding of mental health problems and support for people. Provide posters for your staff room or intranet promoting the Information Service. Adopt the Five Ways to Wellbeing for your wellbeing events to encourage staff to take care of their ...

Whether you want to run, cycle, disco, raffle or rumba for us, download our fundraising pack and tell us what you are doing, and we will send you some fundraising freebies. Every penny you fund-raise for us will help us help even more people who are affected by mental health problems, and we are incredibly ...

Asylum Welcome tackles suffering and isolation among asylum seekers, refugees and detainees who have fled persecution and danger in their own countries and seek refuge in Oxford and Oxfordshire. Children who arrive in the UK ‘unaccompanied’ (without a parent or guardian) are confused, homesick and traumatised by the journey. They lack the ability to present ...

Adult Mental Health Teams provide core mental health services to adults of working age (18—65) with mental health problems. The AMHT’s provide community-based treatment, and are made up of a number of different professionals, such as social workers, Community Psychiatric Nurses (CPN), psychologists and other mental health professionals. ...

Contact your General Practitioner (GP) if you are not known to mental health services. If you, a friend or relative are experiencing mental health problems and need emergency treatment, you should contact your General Practitioner (GP) in the first instance. Your GP is your family doctor, the doctor you would normally go to see if ...

If you are currently in contact with mental health services in Oxfordshire, please refer to your Care Plan for information about what you should do if you are feeling more unwell or unsafe. Your Care Plan will contain helpful instructions about how to help yourself in a crisis and who to contact for further assistance. ...

Campaign Against Living Miserably (CALM) is a suicide prevention charity fighting to reduce the devastating impact of suicide in the UK. They run a life-saving helpline for anyone affected by suicide or suicidal thoughts. It’s free, anonymous and open from 5 pm to midnight every day. Their website has loads of tools and resources packed ...