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BlueIce

BlueIce is an evidence-based app to help young people manage their emotions and reduce urges to self-harm. It includes a mood diary, a toolbox of evidence-based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue. ...

MeeTwo

The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any issue affecting their lives. You can anonymously get advice from experts or other teenagers going through similar experiences in areas such as mental health, self-harming, relationships and friendships. The MeeTwo app provides a safe and secure forum for teenagers wanting ...

Student Health App

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The content has been created for university students by NHS doctors and is regularly updated. Use the app to reduce your worries, feel more confident and get the support you need at what can be ...

Reasons2

Reasons2 is a free app designed by Young People and Washington Mind to help improve mental health. The app allows people to: · Manage their mental wellness by building their own profile of Reasons2 feel better. · Upload pictures and images that give them the feel good factor and makes them smile. · Find other ...

Anxiety UK

Anxiety UK is a dedicated, friendly and approachable charity that believes that anxiety, stress and anxiety-based depression are treatable and manageable. The charity provides a national Information Line for people with anxiety, staffed by volunteers with personal experience of anxiety. ...

Life at No.27

Life at No.27 is a social enterprise in Oxfordshire, built with passion at its core and designed to improve lives. The Life at No.27 mission is to connect with, believe in and empower people; transforming lives through the power of gardening and growing our own produce. ...

Childline

Childline helps anyone under 19 in the UK with any issue they are going through. You can talk about anything. Whether it is something big or small, their trained counsellors are here to support you. ...

PANDAS Foundation

Sometimes it might feel like no one understands what you are going through and coping with the everyday effects of pre and postnatal depression can be isolating and stressful. The PANDAS helpline is available from 9am to 8pm every day. Their dedicated volunteer team are on hand to offer support, advice and can help to ...

Women’s Aid

Campaigning group aiming to change policy, practice and awareness, encouraging healthy relationships and building a future where domestic abuse is no longer tolerated. They have a National domestic violence helpline, online support and local services around the country. ...

SupportLine

Supportline offer confidential emotional support to children, young adults and adults by telephone, email and post. They work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self-esteem to encourage healing, recovery and moving forward with life. They also offer confidential emotional support to children, young adults and adults ...

PAPYRUS HOPELineUK

Papyrus is a national charity for the prevention of young suicide. They provide confidential support and suicide intervention through the helpline, with trained professionals giving support, advice and information to young people under the age of 35 who feel suicidal, or people worried about a young person being at risk of suicide. ...
0800 068 4141 (Mon to Fri) (Sat to Sun, 10am to 10pm, Bank Holidays, 2pm to 5pm,

Families and Friends of Lesbians and Gays (FFLAG)

FFLAG, formerly Families and Friends of Lesbians and Gays, promotes understanding and acceptance of authentic and open LGBT lives in families with an LGBT family member. They offer a listening ear and practical support through their email and helpline services. Information booklets are downloadable from their website, where other support materials and details of their ...

Ruskin College Oxford

Ruskin College offers residential adult learning to people of all ages and backgrounds.  The College aims to provide education and inclusion opportunities to adults, particularly those who may be excluded or disadvantaged. ...

The Mix

The Mix is the UK’s leading support service for young people. They are here to help you take on any challenge you are facing from mental health to money, from homelessness to finding a job, from break-ups to drugs. ...
0808 808 4994 (2pm to 11pm)

Oasis (Oxfordshire Autistic Society)

Oasis (Oxfordshire Autistic Society) is a charity run by parent volunteers for those bringing up children and young adults on the autistic spectrum. Oasis aims to create a supportive community through family events, informal groups, evening speaker meetings, and updates on the website of county wide events & information. ...

Parents Talking Asperger's

Faith based voluntary support group for parents of children and young adults with Asperger’s syndrome in North Oxfordshire and South Northamptonshire. Parents Talking Asperger’s offers support, understanding and practical support to children and young adults with Asperger’s, their siblings and parents. ...
01295 238118
07503 752880

Workers Educational Association (WEA)

The UK’s largest voluntary sector provider of adult education in England and Scotland. The WEA runs educational courses across the country and priorities the needs of learners who are socially, economically or educationally disadvantaged. Many courses offer national qualifications. ...

oxme.info

The website oxme.info is Oxfordshire County Council’s website for young people and includes information about opportunities, activities and services for children and young people in Oxfordshire. The website is divided into four themes, health, life, learn and earn. ...

Young Minds Parents’ Helpline

Provides online and telephone support to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. ...
0808 802 5544 (Mon to Fri, 9.30am to 4pm) If you need urgent help text YM to 85258

Children's Voice

Children’s Voice is a listening ear service for children and young people (aged 6 to 18) whose parents live separately. They provide space to talk about the changes in their family, understand what has happened, think through their concerns and identify ways to cope. Referral form via the website to be filled in by a ...
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