Thrive use gardening to bring about positive changes in the lives of people living with disabilities or ill health, or who are isolated, disadvantaged or vulnerable. They have over 40 years experience of an approach called social and therapeutic horticulture (STH), where trained horticultural therapists work with plants and people to improve an individual’s physical ...

Together with Migrant Children provides specialist support to children, young people and families impacted by immigration control. This includes asylum seekers and refugees, families with no recourse to public funds and other or no immigration status. Together with Migrant Children deal with welfare, housing, family needs. They do not provide immigration advice but may signpost ...

The Unlocking Potential project is being delivered by Aspire, BYHP, SOFEA and Trax. All four are experienced community partners across Oxfordshire with a strong track record of reaching, engaging and empowering young people NEET towards, into and during employment, training and education. Their team of support workers offer 1-2-1 engagement across Oxfordshire with access to ...

Wantage & Vale Karate Clubs were formed to enable you to learn one of the most effective forms of self defence around, incorporating punching, kicking, striking, sweeping, throwing and many other techniques. Shotokan karate is a traditional Japanese martial art giving an excellent source of aerobic exercise that helps improve fitness, flexibility, coordination, balance, health ...

Watlington Youth Club is open to young people between the ages of 10 – 16 who live in Watlington and the surrounding area or who go attend school in Watlington. The club aims to help young people, through their leisure time activities, to develop their physical, mental and spiritual capacities so that they may develop ...

Wolvercote Young People’s Club provides youth work provision for young people aged 8+ in their locality with the aim to provide the highest-quality youth work possible where young people can feel successful, happy and healthy, and safe. They want them to feel supported and empowered for their future. They currently open for three sessions a ...

Woodcote Youth Club offers a safe haven for young people to express themselves and experience some freedom in a fun and vibrant setting. The club has comfortable sofas where you can relax with friends or listen to music, or you can take part in other activities, e.g. pool competitions, gaming on the Xbox/Wii, or outdoor ...

Woodstock Youth Club are a self-funded club that has been running continuously since the 1960’s and is also a registered charity run by volunteers and trustees. The Youth Club leader is Mrs Jane Hibberd. The club meets every Tuesday night from 6.00 through to 8.30pm at the Youth Centre on Recreation Road in Woodstock. We ...

Well-qualified yoga and mindfulness teachers experienced with age groups from nursery to sixth form in mainstream and special schools across the United Kingdom. Yoga in Schools offers: •Yoga and mindfulness for themed activities days •Yoga and mindfulness for personal, social and health education •Intervention teaching for vulnerable learners •Yoga and mindfulness to engage students in ...

The Young Women’s Music Project (YWMP) is an educational charity based in Oxford, which provides an inclusive and supportive space for young women aged 14-21 to make music together, learn new skills, express themselves, and grow in confidence. In the free music sessions and workshops, the young women make and record music, plan and hold ...

The aim of Youth Ambition is to build meaningful relationships with disadvantaged young people aged 11-19 years old, (or up to 25 if they have physical or learning difficulties), who are from Oxford’s regeneration areas. They engage with young people through youth voice activities, youth clubs, multi-sports sessions and detached work in a variety of ...

Youth Challenge Oxfordshire (YoCO) is a local charity supporting young people aged 13–21 years to develop personal confidence and resilience. Through weekly youth group sessions they deliver a fun but challenging programme of personal development, team work and social education, so that they can make good decisions that will set them up for a bright ...

The Polish Psychologists’ Association (PPA) has been helping Poles living in the UK since 2006. Their mission is to provide professional services in the field of mental health and personal development. They aim to promote knowledge and psychological awareness to the widest possible audience. They currently have branches in London, Oxford, Cambridge and Leicester. The ...

OCCAC exists to serve the Chinese community in Oxfordshire by providing independent quality advice and services that enable them to gain equal access to public resources, improve their quality of life, and integrate into society. OCCAC also provides health and mental health talks, and supports mental health clients and their carers. Peer support groups are ...

EMBS offers a range of courses to help individuals raise their confidence, develop new skills, find employment and progress onto further or higher education. EMBS also runs a weekly Youth Club for 11-19 year olds. The Youth Club meets every Saturday from 3-5pm in term time, it is a safe place to have fun, make ...

Generation Games is Age UK Oxfordshire’s physical activity service. Our aim is very simple: to help you get moving and enjoy life to the full. It’s never too late to start exercising – and it’s one of the most effective ways to maintain independence and ensure we stay steady on our feet. Generation Games has ...

Green Gyms are free outdoor sessions where you will be guided in practical activities such as planting trees, sowing meadows and establishing wildlife ponds. Unlike other conservation projects, the emphasis is very much on health and fitness – volunteers warm up and cool down in preparation for a range of light to vigorous activities to ...

Health Walks are short, organised walks, led by trained volunteers from the local community. They are part of the national Walking for Health initiative. Designed with health in mind they can improve both physical and mental health by offering a safe, friendly and supported environment where everyone can walk at their own pace and not ...

Our Here for Health team offers a free health and wellbeing support service for patients, staff and visitors. We offer telephone and video call support via ‘Attend Anywhere’. You can contact us directly or ask to be referred during your appointment or stay at Oxford University Hospitals. We focus on what matters to you and ...

Making better choices today can have a big impact on an individuals health. One You is here to help the person get healthier and feel better with free tips, tools and support. Whether it’s moving more, eating more healthily or checking well-being, One You can help the individual make small, practical changes that fit in ...

The Active Body & Mind project is a 12-week physical activity referral programme designed to support adults 16+ with mild to moderate depression, stress, anxiety or low mood, to benefit from a more active lifestyle. Local health centre’s, community services and mental health support organisations will be able to refer people onto the ‘Active Body ...

Operated by Fusion Lifestyle, we’ve got some fantastic facilities on offer in Blackbird Leys, Oxford, including swimming pools, all the latest gym & fitness equipment, an extensive programme of group exercise classes such as yoga and pilates, soft play, crèche, and a café. ...

Located in the heart of Kidlington, Kidlington & Gosford Leisure Centre offer a 25m swimming pool, 50 station gym, functional training room, sports hall, 2 squash courts, and a relaxing sauna and steam room. If you have any questions or need more information please don’t hesitate to get in touch.   ...

Park Sports Centre is situated in between the villages of Wheatley and Holton in South Oxfordshire – easily accessible from the A40, and plays an active part in the local community. The centre boasts a spacious, modern gym facility along with a varied fitness class programme. There are also 3 squash courts, a five court ...

The Radley College Sports Centre has some excellent facilities including a 25 metre swimming pool with adjoining 3.5 metre diving pit, fitness suite, weights room, sports hall, 5 squash courts, real tennis court and gymnasium. These are complemented by outstanding external facilities including 3 full size astro turf pitches, an 8 lane athletics track and ...