Walk and run your way to 5K with the Couch to 5K app which is designed to take total beginners from walking to running for 30 minutes in just 9 weeks. Millions of people have already started running with the aid of the simple Couch to 5K plan. ...

Response work with children, young people, and their families to help them have a healthy approach to their well-being and mental health and live in a safe and supportive environment. ...

To promote the mental and emotional well-being of persons who are affected by a range of health problems including mental health problems and physical disabilities. If you are experiencing mental health problems, they may be able to help you. ...

Active Oxfordshire represents and supports key partners in providing sport and active recreation opportunities in Oxfordshire so that everyone can participate in sport and active recreation and reach their full potential. There are a range of volunteering opportunities, from helping at events, organising sporting activities or providing administration, IT fundraising or management skills. ...

Bicester Community Support Service offers tailored support activities for adults who have a learning disability, physical disability, dementia or mental health needs. The services and facilities include: Art Craft work Bowling Community activities Cookery Gardening Gym Golf Music Volunteering and work ...

Berinsfield Amateur Boxing Club Ltd is a well-established and highly respected boxing club which gives young people in South Oxfordshire the chance to learn self-discipline, whilst building their self-confidence under the strict guidance of qualified coaching staff and within the rules of the Amateur Boxing Association of England. ...

Room Hire Information. Capacity: One large hall the size of two badminton courts. Facilities include: Sports carpet surface, two badminton courts marked out. Availability: Monday to Sunday 8am – 10pm ...

Bartholomew Sports Centre is a modern dual use site shared with Bartholomew School on the outskirts of Eynsham. It has a wide range of activities and facilities to suit everyone including a fully equipped gym, a range of fitness classes and a 4 court sports hall suitable for badminton, football and more! ...

Restore is an Oxfordshire-based mental health charity that provides Recovery projects together with Root and Branch and Bridewell Organic Gardens which helps people take control of their recovery, develop skills and lead meaningful lives. Restore supports people with mental ill health through Therapeutic Activity and Employment Coaching. It also offers Mental Health First Aid (MHFA) ...

Active Oxfordshire is a local charity dedicated to fighting inactivity and challenging inequality, and an Active Partnership funded by Sport England. They work through partners to improve access to physical activity, break down the complex barriers that can prevent people from getting active and work through local communities to achieve lasting change. ...

Adventure Plus helps children and young people reach their potential and make positive life choices, whilst giving them a great time in the great outdoors! They want to see young people embrace the adventures that life offers. They are passionate about helping them get active, push themselves and learn more about who they are and ...

Blackbird Leys Adventure Playground (BLAP) provides an after-school club and holiday scheme for children aged 8–13. BLAP is wheelchair accessible and on one level with accessible toilet facilities. The adventure playground is accessible but some pieces of equipment may be more of a problem without adult assistance. ...

Wantage Leisure Centre is a great facility and has something for everyone, including: an air conditioned Gym with technogym equipment, an indoor 25 metre swimming pool, a relaxing sauna, fitness class studios hosting a variety of classes, a large four-badminton-court sports hall, creche, squash courts, and more. ...

Carterton Leisure Centre has a wide range of activities and facilities to suit everyone. Facilities include a fully equipped gym, a 6 lane 25 metre swimming pool, separate learner pool and a spacious studio with a varied fitness class programme. ...

Located in the heart of Banbury, Spiceball Leisure Centre is a modern facility offering an impressive 25m swimming pool, 150 station gym, sports hall, specialist spin studio, soft play area, spa, and a friendly onsite café. If you have any questions or need more information please don’t hesitate to get in touch. ...

Blackbird Leys Amateur Boxing Club was founded in 1960 by Len Lee and it is the longest running boxing club in Oxford open to everyone. All of the coaches are fully qualified by the Amateur Boxing Association of England and all hold first aid certificates. The club promotes discipline and fitness to everyone who attends. ...

Body Politic is a pioneering female-led charitable organisation that uses hip hop dance and arts to empower individuals and communities. Based in Oxford, they aim to inspire positive social change, challenge inequality, and provide a creative platform for those often marginalised in society. Their vision is to transform the lives and experiences of young people ...

The Family Arena has the following aims: • Connect – Meet and network with a community hub of children, young people and adults around events, activities and projects of mutual interest. • Learn – At your pace, in your own space or with others. There is always something new to stimulate and engage your interest. ...

An award-winning, youth-led organisation focused on creating a more inclusive society for people with additional needs. KEEN create and run amazing sessions projects, in addition to supporting other organisations including sports clubs. They also promote inclusion more widely through campaigns and collaboration. Around 300 young people contribute to our work each year, through a wide ...

Founded in 1995, the Leys CDI is a local based charity that organises and runs ‘life enhancing’ activities for juniors and seniors from the Greater and Blackbird Leys areas of Oxford. Addressing the areas of deprivation and social inclusion, through a variety of initiatives, CDI is delighted to have been recognised at both local and ...

Located in the heart of Banbury we are a leisure centre offering a 50m outdoor swimming pool with an aqua-splash area and slide, indoor bowling hall, 50 station gym and 2 fitness studios. If you have any questions or need more information please don’t hesitate to get in touch. ...

The Oxford University Amateur Boxing Club (OUABC) is the boxing club for the University of Oxford. Founded in 1881, OUABC is the second oldest active amateur boxing club in the United Kingdom. ...

RAW produce high quality products, offer superb services and work with many corporate, education, local government and private customers. They employ, train and support people from our communities who face prejudice and barriers to work. Over 85% of their team will be striving to succeed in the face of issues such as physical or learning ...

The South Oxford Adventure Playground (SOAP) is a charity run by volunteers and play workers. It is free and open to everyone. SOAP is a place where children can play freely, meet new friends and have fun in a natural and physically challenging environment. It offers an indoor and outdoor space where children can express ...

Wantage & Vale Karate Clubs were formed to enable you to learn one of the most effective forms of self defence around, incorporating punching, kicking, striking, sweeping, throwing and many other techniques. Shotokan karate is a traditional Japanese martial art giving an excellent source of aerobic exercise that helps improve fitness, flexibility, coordination, balance, health ...